Monday, January 24, 2011

Easy & Creamy Lime Guacamole

3 ripe Avocado's, smashed
3/4 cup Salsa
1/4 cup Sour Cream
1 drops doTERRA Lime essential oil
Salt and Pepper to taste

Mix all of the ingredients together and enjoy on tortilla chips! To lighten this recipe up, use low-fat or non-fat sour cream and enjoy it on fresh vegetables, baked chips or as a spread in a sandwich, wrap or burrito. If you prefer, substitute 1 drop lemon oil instead of lime oil. If you prefer a really strong citrus flavor like I do, use 2 drops oil. Enjoy!

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