doTERRA's Certified Pure Therapeutic Grade Peppermint essential oil is an incredibly potent and highly effective oil that I personally have used to relieve headaches, cold/flu symptoms, reduce fevers and much more.
- Rub 4-6 drops in the palm and rub over stomach and around the navel to relieve indigestion, flatulence and diarrhea.
- Add a drop to herbal tea, to aid in digestion and relieve heartburn.
- Massage several drops over on the area of injury, to reduce inflammation.
- Apply it immediately to an injured area (bruised shin, hit on the foot or hand) to relieve pain. If there is a cut, apply it around (not on) the open wound.
- Apply a drop topically on unbroken skin, to stop itching.
- For poison ivy or poison oak, apply on location.
- Inhale before and during a workout, to boost your mood and reduce fatigue.
- To relieve a headache, rub a drop on the temples, forehead, over the sinuses (being very careful to avoid the eyes) and on the back of the neck.
- To stop hiccups, apply a drop on each side of the fifth cervical vertebra (up three notches from the large vertebra at the base of the neck).
- Place two drops on the tongue and rub another drop under the nose to improve alertness and concentration. (Note: be careful not to swallow right away; allow the oil to completely dissolve on the tongue before swallowing.)
- Diffuse in the room while studying, to improve concentration and accuracy. Inhale while taking a test, to improve recall.
- Rub 4 drops on chest and stomach, to relieve travel sickness.
- Place a drop on the tongue and inhale into the nose and sinuses to relieve congestion from a cold. It may also be applied over the sinus areas (or to the sinus Vita-Flex points on the feet).
- Add to food as a flavoring and a preservative.
- To deter rats, mice, ants or cockroaches, place two drops on a cotton ball, and place along the path or point of entry for these pests.
- Mix one 15 ml bottle into a 5 gallon can of paint to dispel the fumes.
- Place a couple of drops in a cup of hot water, and enjoy in place of coffee.
- To kill aphids, add 4-5 drops to 4 ounces of water in a spray bottle, shake well and spray the plants.
- Drink a drop mixed in a glass of cold water, to cool off on a hot day.
- Rub on joints to relieve arthritis or tendonitis pain.
- Place a drop on the tongue to stop bad breath. May also be massaged over the liver, if the bad breath is liver related.
- Inhale the fragrance to curb the appetite and lessen the impulse to overeat.
- Remove ticks by applying a drop on a cotton swab and swabbing the tick. (Wait for it to unhedge its head before removing from your pet.)
- Mix in a footbath to relieve sore feet. (Keep water agitated while soaking feet.)
- Put in a spray bottle with water to mist your body to cool it down on a hot day.
How do you use pure peppermint oil? Sound off in the comments section!
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